Category Archives: health and fitness

A description of how chia seeds and salba seeds can improve your healthand general wellbeing.

Dosage for chia seeds by www.chia4uk.com

Dosage for chia seeds The Dosage for chia seeds,  is basically up to the individual and what their goals are and what their current state of health is.  The dosage of salba seeds for a person with low blood pressure … Continue reading

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Salba seeds uk vs chia seeds by www.chia4uk.com

Salba seeds  uk /chia seeds else where  Salba seeds uk and chia seeds are the same thing. (Though White chia seeds are said to be slightly better than black chia seeds) And Salba is a trademark and is patented. See … Continue reading

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Endurance Runners using Chia Seeds by chia4uk

   EXAMPLES WHY ENDURANCE RUNNERS USING CHIA SEEDS HAVE THE EDGE Endurance runners using chia seeds have realised what a great  little seeds this really is. It has so many nutrients important for muscle repair, stamina and build qualities. When … Continue reading

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Healing with chia seeds

Healing with chia seeds Healing with chia seeds is helped by them being very Nutritious.  Chia seed give  twice the protein of any other seed or grain, five times the calcium of milk. The seeds are very rich in boron. … Continue reading

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Chia seeds lower cholesterol

 Chia seeds lower choleserol in  the following 5 ways Chia seeds lower cholesterol with the use of  gel ( this gel is made by adding a table spoon full of Chia seeds to a small glass of water and mixing. … Continue reading

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Chia seeds lower cholesterol Introduction.

Hi everyone this is my first blog on the subject of Chia seeds the “Running fuel “ of  the Aztecs and other Indiginous people of the Americas before the spanish arrived.  I have studied human biology for part of  my college … Continue reading

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